In January of 2017, my family decided it was time for a change. We realized it was time for us to change our bad eating habits, and live a more healthy lifestyle. To help us achieve this goal, I have created four weeks of healthy meal plans as well as a fitness and wellness program. Over the next little while, I am going to share what we've learned and how this wellness plan has affected our day to day lives.
For more information on my family, feel free to visit twelvemakesadozen.blogspot.com
Great job!
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